North Raleigh CrossFit: 11/02/16

Strength

Back Squat:
6×2 @ 80%, rest 60 seconds

Conditioning 

75 Wallballs (20/14)
75 Burpees
50 Wallballs (20/14)
50 Burpees
25 Wallballs (20/14)
25 Burpees

*25 min cutoff