North Raleigh CrossFit: 06/10/17

No Strength Before the Conditioning Today

**Partner Workout**

0:00-10:00:
800m Run (Big Loop)
ME Power Clean & Jerk (135/95) in remaining time

10:00-13:00: Rest

13:00-20:00:
600 Meter Run (400m + 200m)
ME Power Snatch (115/75) in remaining time

20:00-23:00: Rest

23:00-27:00:
400 Meter Run
ME Thrusters (95/65) in remaining time