North Raleigh CrossFit: 04/05/17

Strength

Back Squat:
6×2 @ 80%, rest 2 min

Conditioning

EMOM 10:
Evens: 3 Thrusters (185/125)
Odds: ME Chest to Bar Pull-ups

Cash Out

2 min ME Triple Unders
2 min rest
2 min ME Triple Unders