- Crossfit Level 1 Trainer
- 4th Place finisher- Superfit Games Cary, 2014
- BS Nutrition, Syracuse University
- MS Childhood Education, Syracuse University
Hi, I’m Jessica! I love my family (which obviously includes my dog), Crossfit, bacon, chocolate, and being happy. I teach third grade during the day, and I have an un-natural obsession with pistols (I hope that one day you will too!)
Growing up, I was always active, and I was always trying to help someone. Since I can remember, I’ve had a passion for health and fitness. I grew up dancing, and learning about proper ways to take care of your health and nutrition to fuel an active lifestyle. I was always trying to be better. This has not changed at all as I have grown up.
As a Coach at North Raleigh Crossfit I am able to use all of these passions. I found Crossfit (or actually it found me) in 2013. The rest is history. Crossfit has allowed me to grow physically and mentally in ways that I never thought possible, and I am excited to keep growing every day. Every day is a new challenge, and a new day to grow. I believe this is true for every human being. I believe every single person is capable of more than they know and I believe in their potential to do things they never thought possible- maybe that’s a muscle up, maybe running a 400m for the first time, or maybe finding some kind of joy in physical activity. That’s what this is all about.
I’m excited to meet you and begin or continue your journey to find your best you!