New modPALEO orders, or changes to existing subscriptions, must be submitted Monday by 9:00am! For those of you who haven’t ordered from modPALEO, you’re missing out on some truly delicious food!
1) 15 min to est snatch 3RM
2) 3×8 HBBS @ 74%
*Compare conditioning to 08/03
Pallof Press – 3 sets for 10 sec hold on each side (left/right)