04/09/14

MeatNGreet_MARVEL

Strength

Power Clean + Clean
2 (1+2) @ 65%, rest 2 min
3 (1+2) @ 70%, rest 2 min

NOTES: Percentage based off of Power Clean

Conditioning

3 Rounds:
10 Box Jumps (30/24)
10 Power Snatches (135/95)